Healthy Habits for the Summer
Many of us have been quarantined or self-isolated in the first part of the year as the Coronavirus Omicron B2 variant spread. But as the...
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Ilma Danielienė
Apr 29, 20213 min read
Menopause: How to Survive It?
Menopause is defined as the period in woman’s life when woman stops having periods and is no longer able to get pregnant naturally. It is...
Ilma Danielienė
Apr 11, 20213 min read
Gut Health and The Human Body
The human gut is very complex and extremely important to overall human health. Many studies demonstrate links between gut health and the...
Ilma Danielienė
Mar 30, 20212 min read
Vitamin C
Multiple scientific sources establish that Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses....
Ilma Danielienė
Mar 30, 20213 min read
Stress Management
Stress is the body’s response to changes in life. It may come from many sources, usually known as stressors. Stressors can be emotional...
Ilma Danielienė
Mar 28, 20213 min read
Growing Older
Rapid advances in medicine and biology help people to live longer. According to Shripad Tuljapurkarm, a population studies expert at...
Ilma Danielienė
Mar 24, 20213 min read
Healthy Glowing Skin
Your skin is your first line of defense between your body and the outside world. It protects you from microbes, pollution, helps regulate...
Ilma Danielienė
Mar 19, 20212 min read
World Sleep Day 19 March 2021
We celebrate World Sleep Day on Friday, 19 March 2021. We invite you to reflect on your sleep quality and pay more attention to sleep...
Ilma Danielienė
Feb 26, 20212 min read
Bones and Joint Health with Collagen
In a recent article published by NBR Nutraceutical, Will Cowling writes that our modern-day lifestyles are causing common joint and bone...
Philip Ammerman
Feb 16, 20211 min read
World Cancer Day
Today, 4 February 2021 is World Cancer Day. We invite you to take a moment to reflect on the deleterious impact of cancer on our families...
Philip Ammerman
Feb 16, 20212 min read
Health Benefits of Napping
A nap is a short period of sleep, usually taken during the day. Studies show that a short nap in the mid-afternoon can boost memory,...
Philip Ammerman
Feb 16, 20213 min read
Walking 35 minutes a day can save your life
Since the start of the COVID-19 Pandemic, we have all started working online, staying indoors and giving up on exercise in the fresh air....
Philip Ammerman
Feb 16, 20214 min read
Vitamin D, Magnesium and Vitamin B12 (DMB): Allies against COVID-19
Recent research from multiple scientific sources reveals that Vitamin D, magnesium and Vitamin B12 (referred to as "DMB") may play a role ag
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